EXERCISE MAKES ME SMART, FIT, HEALTHY AND MORE RELAXED!!! This colorful Physical Education Poster identifies 10 positive outcomes that result from a consistent exercise program. The statements are brief, yet POWERFUL! The PDF file includes 4 different header colors to match your school’s gym colors or your personal style. The posters are in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily physical education lessons. This Physical Education Poster is designed for all ages but is best suited for students from Kindergarten through 8th Grade

PHYS ED ROCKS!!! This colorful Why Physical Education poster identifies 10 important and life-altering outcomes that stem from quality physical education. The statements are brief, yet POWERFUL! The PDF file includes 4 different header colors to match your school’s gym colors.

SUMS UP WHAT WE WANT FROM OUR PE STUDENTS IN ONE GLANCE!!! This colorful Physical Education Expectations Poster identifies 10 important outcomes that we as teachers expect from our students during our daily PE classes. The statements are brief, yet POWERFUL! The PDF file includes 4 different header colors to match your school’s gym colors.

LOOK AT ME, I’M HOT, SWEATY AND TIRED; WHAT A GREAT WORKOUT!!! This colorful Physical Education Poster identifies 10 important body reactions that occur during exercise or while participating in an intense PE Activity. The statements are brief, yet POWERFUL! The PDF file includes 4 different header colors to match your school’s gym colors. The posters are in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily physical education lessons. This Physical Education Poster is designed for all ages but is best suited for students from Kindergarten through 8th Grade

The following product is a comprehensive high school or college level, resistance training exercise program with accompanying Exercise Guides, Multi-Workout Split Routines and Workout Log Sheets. The exercise program can be used by PE and Health teachers, coaches and professors to teach and/or make available “individualized exercise plans” for resistance training. The individualized plan can then be implemented with students in PE and Health classes or with student athletes at the high school or collegiate level. This Comprehensive Resistance Training Plan provides several variations of Resistance Routines for full body workouts, 2 day splits, 3 day splits, and 4 day splits. This is a resistance-based workout plan that provides an Exercise Guide that lists suggested exercises for the use of barbells, dumbbells, cables, machines and body weight exercises. Also included in the package are Resistance Exercise Logs for each of the following routines: A) Full Body Routine, B) 2 Day Split- push/pull routines and upper/lower body routines, C) 3 Day Split- push/pull routines and upper/lower body routines and D) 4 Day Split- push/pull routines and upper/lower body routines. Note: Many exercises that can be implemented in this Resistance Training Program are listed in the Exercise Guide. Specific exercise instructions and illustrations are not provided in this product. Links to web sites that include specific exercise instructional information with illustrated pictures and/or videos are included.

IT’S TIME TO “PUMP YOU UP”!!! This Fitness Circuit Task Card Product is a comprehensive grouping of Strength and Power exercise signs (descriptors and images), along with a full lesson plan, circuit diagram and an assessment exit slip. Together, these items provide you with a practical tool to help guide your students through a variety of FUN AND ACTIVE Strength and Power exercises, movements, and skills. The 20 CIRCUIT TASK CARDS easily be set up in your gym, classroom or outside playing area, using basic PE equipment. Each task card provides your students with informational cues and displays cutting edge images to make instruction easy and fun. The Muscular Strength and Power Definition Signs and an optional Assessment Exit Slip is also included for you as the teacher to help with instruction and to check for cognitive understanding of the lesson outcomes. This FITNESS CIRCUIT TASK CARDS PACKAGE includes the following items: 1 Comprehensive Lesson Plan 1 Fitness Circuit Setup Diagram 20 Circuit Task Cards (Descriptors and Images) 1 Strength and Power Definition Sign 1 Optional Assessment Exit Slip The cards are ideal for PE teachers to reinforce your teaching cues in a fitness unit or could be used as a warm up, cool down or an instant activity. Classroom teachers could also use a few task cards to make a small circuit inside their classrooms or multiple cards outside in a playing area such as a playground or field. The Fitness Circuit Task Cards have been designed for Kindergarten through 8th grade students.

GREAT POSTER FOR STUDENT PROBLEM SOLVING! This colorful poster uses “Conflict Resolution” techniques to give students the ability to solve problems when a conflict issue occurs between 2 students. It works as a great tool for giving students problem solving skill without repeated, direct teacher intervention. The inspiration for this poster came from JD Hughes (PE2theMax) “Problem Solving Table” and Ben Landers (the PE Specialist) “Conflict Corner”. The poster (in 4 colors) displays the word RESOLVE as an acronym for “working out” conflict situations and/or disputes. Seven RESOLVE statements for conflict resolution are listed and specific “actions” are explained to help guide the students through the process. The posters are in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily physical education lessons. This Physical Education Poster is designed for all ages but is best suited for students from 2nd Grade through the 10th Grade

The following printable display signs were created as a visual aid showcasing the following PE Spatial Awareness Concepts: 1. Direction- up, down, forward, backward, right, left, clockwise and counterclockwise; 2. Location- personal space and open space; 3. Level- low, middle and high; and 4. Pathway- straight, curved and zigzag. Each individual “Spatial Awareness” sign has been uniquely created with vibrant colors and attractive text. The signs provide definitions of each Spatial Awareness concept and also includes a P.E. activity example. The signs have colorful backgrounds and exciting graphics that grab the students’ attention. The signs can be displayed in key areas of your gym to be highlighted during instruction. The signs can easily be used to reinforce the movement concepts you cover during your class. The signs will surely be noticed by your students, principals, parents and colleagues and will work as a valuable tool for you to come back to time and time again!

he Top 10 Expectations in PE are simple, positive statements that describe what we ultimately want our students to do before, during and after PE class. These are not rules or procedures but expectations that students should understand and practice daily. These 10 signs, when posted in the gym, can serve as a constant reminder about our expectations for our students, when they move, play, listen and learn!!! You can use these printable display signs on your gym wall, at your front door bulletin board or in our gym hallway to showcase some of the ideals we expect our students to achieve in physical education class. Print the “Top 10 Expectations in PE” title page and 10 signs and then laminate and place them in your gym to enjoy for years.

DON'T WORRY, I'LL SAVE THE DAY!!! The following “SUPER” games are a series of fast paced, high energy, large group PE games all set to a “Super Hero” theme. All 12 games have “dynamic” references to things like skyscrapers, cities, robots, rangers, command centers, villains, special agents, webs, laboratories, and extra-terrestrials….all of the things kids love! T These games are tried and true games that students love and ask for on a weekly basis. I have used them with up to 3 or 4 classes at the same time or as little as 1 class at a time. They are geared towards elementary-aged students, however I have used them with middle and high school students and they love them too! The games can be modified to fit your gym size and the equipment listed in the plan can be switched out for something else that you have in your closet. **Note: One of the games, Survivor Alley is a human target-type toss and roll game. SHAPE America does not endorse games that use human targets for PE. This game is a lot of fun and works great for After School Program, Intramural or class reward game. The following 12 games: 1. City Avengers, 2. Power Rangers, 3. Fast-Flash-Freeze, 4. Incrediquest, 5. Mackidver, 6. Saved by the Web, 7. Sky Zone, 8. Survivor Alley, 9. Transformers, 10. Triumph of the Gladiators, 11. Watchmen of the Lair, and 12. Z Men: Live by the Sword are included in this package and can be used with large groups of students in a P.E. class setting or with smaller groups in a sports or church camp.

Many PE and health programs around the nation have experienced the unfortunate consequences of our distressed economy and have seen cuts in their districts. This at a time when we are seeing the highest childhood obesity rates in our history. It is extremely important as physical educators for us to continually remind others the value of what we do and to promote the benefits of a quality physical education program. The following printable display signs were created as a visual aid to highlight the most important reasons for quality physical education. Each individual “Top 10 Reasons for Physical Education” sign has been uniquely created with vibrant colors and attractive text. The signs provide a statement discussing the “PE benefit” along with it’s ranking and include exciting graphics that grab the students’ attention. The signs can be displayed in key areas of your gym to be highlighted during instruction. They can easily be used to reinforce the movement, skill and fitness concepts you cover during your class. The signs will surely be noticed by your students, principals, parents and colleagues and will work as a valuable tool for you to come back to time and time again!

TIME TO ROLL WITH IT!!! The PE EDUCATIONAL GYMNASTICS STATION SIGNS AND TASK CARD product is a “kid friendly” set of instructional GYMNASTICS/TUMBLING printable signs/cards that can be used to teach a variety of “widely-used” educational-gymnastics and tumbling skills, using a variety of teaching styles and learning formats. Each sign/card is uniquely designed to display and describe specific jumping, crawling, rolling and balancing “skills” commonly used by practicing physical educators when teaching an “educational gymnastics” or “tumbling” unit during PE. The cards are specifically created to be easy to understand with attractive, eye-catching and kid-friendly illustrations. The instructional cues incorporate a variety of background and text colors which make the cards really “pop”! The 36 signs and instructional cards can easily be set up to use in your gym or playing area, using traditional PE mats using a variety of formats. The PE EDUCATIONAL GYMNASTICS STATION SIGNS AND TASK CARD PACKAGE includes the following items: 36 STATION SIGNS- 8 ½ by 11” size includes: skill name, illustration and instructional cues 36 INSTRUCTIONAL CARDS- ¼ page size includes: skill name, illustration and instructional cues These EDUCATIONAL GYMNASTICS Instructional Signs/Cards are ideal for PE teachers to reinforce your tumbling and balancing teaching cues in daily classes, specialized units or practice sessions. Classroom teachers could also use individual signs/cards from this activity packet inside their classrooms or outside in a playing area such as a playground or field. Home-school teachers could also use the instructional signs in a smaller setting to teach EDUCATIONAL GYMNASTICS at home. The cards have been designed for Kindergarten through 8th grade age students.

OUR BODIES ARE AMAZING!!! This colorful “Amazing Human Body Facts” poster compiles a variety of interesting facts about the human body. The facts are meant to “amaze” and teach your students some cool realities about our bodies and are presented in a contemporary poster format! The PDF file includes 4 different header and footer colors to match your classroom. The posters are in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily physical education lessons. This Physical Education Poster is designed for all ages but is best suited for students from Kindergarten through 10th Grade

The Components of Fitness Display Banners have been uniquely developed as a valuable and attractive visual aid when implementing Health and Skill Fitness Components in your physical education classes. The 11 banners include the following fitness components: Health Related - 1. Cardiovascular Endurance, 2. Flexibility, 3. Muscular Strength, 4. Muscular Endurance, and 5. Body Composition. Skill-Related- 1. Agility, 2. Speed, 3. Reaction time, 4.Coordination, 5. Power and 6. Balance. The problem with display boards and banners in a gym is that they are often too small so the students, teachers, and visitors cannot read the information posted rendering it inadequate for its prime purpose. The Components of Fitness Display Banners are designed to cover a large space on your gym wall or hallway leading in to your gym. Your students, administrators, colleagues and parents know that you are serious about teaching important movement concepts in your physical education classes. Each individual Components of Fitness Display Banner is made up of eight connecting 8 ½” by 11” sheets making a large vertical banner. Eleven, large vertical banners and 1 “Components of Fitness” Title Banner make up the entire display board (96 sheets in all). Each Manipulative Skill Banner is made up of the following components: 1. Title of the Component of Fitness (i.e. Agility), 2. Definition of the Component, 3. Examples of Activities/Movements/Skills the components are used in and 4. Colorful Graphics that complement the fitness component. The individual Component of Fitness Banners are colorful but have a white background as to not use up too much ink when you print. The Components of Fitness wording and cues used in this display are helpful as a reference for you as a teacher and can be highlighted during your PE lessons. Each of the Component Banners and the Title Banner are meant to be laminated and can be use for many, many years. The banners are attention-grabbing and can be utilized as an effective teaching tool during your lessons. NEW- I have recently added a folder of "Non-Segregated" JPEG images of the banners for those that have a school poster maker or are willing to pay a company like Office Depot to print out poster-sized replications of the images. This alternate method for producing the large banners saves time but may not have the same quality as printing out the individual PDF 8 1/2 by 11 inch sheets on a color printer and constructing the banner by hand.

The following student workout plan incorporates exercises and movements from the 3 main components of physical fitness: 1. cardiovascular/aerobic endurance, 2. muscular strength and endurance and 3. flexibility. The format of the plan is intended for high school or college age students, 16 years old and above. The plan combines the 3 areas of physical fitness but allows for flexibility in how the students’ determine the duration of each component and the mode in which they exercise. The beauty of this Student Workout Plan is that the students can use it over and over again but have completely different workouts each time they use it. This plan is concise and can be copied on 2 sides making it a 1 sheet design. It incorporates a visual component to help with the students’ recall and it has “check off” buttons and “fill in” areas for cardio workout duration, and resistance sets and repetitions. There are 2 forms of the plan: 1) A plan that is intended for a gym with only free weights and 2) A plan that is intended for a gym with resistance machines such as “Nautilus”.

BE A GOOD SPORT!!! This colorful “Displaying Sportsmanship in Physical Education” poster identifies 10 characteristics of great sportsmanship. They are simple but impactful statements that describe the actions and behaviors our students should demonstrate while playing games during PE. The PDF file includes 4 different header colors to match your school’s gym colors.

WHAT IS FITNESS? This colorful “Components of Fitness” poster clearly identifies the 5 Key Health-Related and 6 Key Skill-Related components of fitness. The poster includes a corresponding “action-based” fitness image for each component that will help your students easily relate. The PDF file includes 4 different header colors to match your school’s gym colors.

YOU’RE IT; GET FIT!!! The “7 Free Fitness Circuit Task Cards” product is a sample of my health and skill related fitness component task cards from my Fitness Circuit Task Cards Mega Bundle: "Health and Skill Related Components" collection. The cards are ideal for PE teachers to reinforce your teaching cues in a fitness unit or could be used as a warm up, cool down or an instant activity. Classroom teachers could also use a few task cards to make a small circuit inside their classrooms or multiple cards outside in a playing area such as a playground or field. The Fitness Circuit Task Cards have been designed for Kindergarten through 8th grade students. Cap’n Pete’s Fitness Circuit Task Cards Mega Bundle: "Health and Skill Related Components"” (from which these 7 free cards originated) is a comprehensive collection of 7 Health and Skill-Related products with 140 unique fitness task cards (20 cards per product).

This FREE EDUCATIONAL GYMNASTICS STATION SIGNS AND TASK CARD product is an 8 Card , “Kid Friendly” set of instructional GYMNASTICS/TUMBLING printable signs/cards that can be used to teach 8 educational-gymnastics and tumbling skills, using a variety of teaching styles and learning formats. Each sign/card is uniquely designed to display and describe some specific jumping, crawling, rolling and balancing “skills” commonly used by practicing physical educators when teaching an “educational gymnastics” or “tumbling” unit during PE. The cards are specifically created to be easy to understand with attractive, eye-catching and kid-friendly illustrations. The instructional cues incorporate a variety of background and text colors which make the cards really “pop”! The 8 signs and instructional cards can easily be set up to use in your gym or playing area, using traditional PE mats using a variety of formats. These EDUCATIONAL GYMNASTICS Instructional Signs/Cards are ideal for PE teachers to reinforce your tumbling and balancing teaching cues in daily classes, specialized units or practice sessions. Classroom teachers could also use individual signs/cards from this activity packet inside their classrooms or outside in a playing area such as a playground or field. Home-school teachers could also use the instructional signs in a smaller setting to teach EDUCATIONAL GYMNASTICS at home. The cards have been designed for Kindergarten through 8th grade age students.

“YOU ARE NOW FREE TO MOVE ABOUT THE GYM.” The “4 Free PE Skill Stations and Task Cards” product is a sample of station signs and task cards from my collection of PE Skill Stations and Task Cards- “Mega Bundle”. They are ideal for PE teachers to reinforce teaching cues in sport-based units or could be used as a diversion from a regiment of PE fitness activities. Classroom teachers could also use individual stations and task cards inside their classrooms (perhaps as a reward) or outside in a playing area such as a playground or paved area. The PE Stations and Task Cards have been designed for Kindergarten through 6th grade students. The stations can be easily set up in your gym, classroom or outside playing area, using basic equipment most physical education teachers or elementary/middle schools would have in their storage closet. Each station was created to provide multiple skill development situations with students working “alone” or with “partners”. The skills learned through these stations will allow the students to perform better in PE lead up games in a variety of sports and other PE-based activities.